So I realized that I'm really doing a horrible job posting. It's like..as soon as my day winds down I find myself so exhausted, and then I remember at some random point (usually near midnight) that I haven't posted for the day yet! Don't worry, though because I'm still remembering!
Cycle 4 sculpt was today. It was alright, not my favourite trainer. Tomorrow is a rest day which is good because I could really use a rest day.
Breakfast:
Cheese eggs
Lunch:
Chicken broth and chicken
Dinner:
Chicken broth and loads of chicken, asparagus, soy beans.
On days where I am as stressed as I've been I'm finding it hard not to eat right, but to remember that I need to eat certain things. I don't feel any urges to cheat, it's just remembering that I need to eat a vegetable and a bean with dinner that gets frustrating because some nights I'm just not that hungry.
No comments:
Post a Comment